Life With CPAP

Posted by Admin on Jan 14, 2019 7:30:54 PM

Who doesn't enjoy a good night's sleep? For many people, this could involve exercise, fresh air, a well-balanced diet, and a decent bed time. If you have sleep apnea, then you need to add an extra component to your routine: a CPAP machine.

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Topics: Better Sleep, CPAP, CPAP tips, sleeping with sleep apnea, cpap machine maintenance, CPAP Machine, effects of sleep apnea, ways to treat sleep apnea, cpap accessories, cpap mask

January Sleep Goals

Posted by Admin on Jan 9, 2019 8:27:48 PM

With our devices, screens, and commitments, being able to get a good night's sleep seems elusive to many people. But now with the new year upon us, it's time to put sleep at the top of your resolution list! 

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Topics: Better Sleep, CPAP, CPAP tips, sleeping with sleep apnea, cpap machine maintenance, CPAP Machine, effects of sleep apnea, ways to treat sleep apnea, cpap accessories, cpap mask

Holiday CPAP Tips

Posted by Admin on Dec 11, 2018 5:02:27 PM

The parties and the cooking and the shopping and the errands - it must mean that the holidays are right around the corner. But with long to do lists, life can get pretty hectic, and that can play games with the ability to sleep. If you suffer from sleep apnea, then poor sleeps affect you more than the average person. So if you are thinking about scrapping the holidays altogether for the sake of your health, just wait. By following a few tips, CPAP and the holidays can go as well together as rum and eggnog:

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Topics: Better Sleep, CPAP, CPAP tips, sleeping with sleep apnea, cpap machine maintenance, CPAP Machine, effects of sleep apnea, ways to treat sleep apnea, cpap accessories, cpap mask

What is the Difference Between CPAP and APAP?

Posted by Admin on Nov 28, 2018 3:58:22 PM

If you have seep apnea, then one of the most effective treatments is to get a machine that can help keep your airways open at night when you sleep. You may expect it to be a CPAP machine, but it isn't the only type of machine that can help. There is also an APAP machine. Do you know the differences?

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Topics: Better Sleep, CPAP, CPAP tips, sleeping with sleep apnea, cpap machine maintenance, CPAP Machine, effects of sleep apnea, ways to treat sleep apnea, cpap accessories, cpap mask

7 Reasons to Stick With CPAP

Posted by Admin on Nov 14, 2018 2:05:20 PM

If you suffer from sleep apnea, then your doctor probably prescribed the use of a CPAP machine as part of your treatment. But with the mask, tubes, and machine itself, you may be tempted to forego this part of your treatment. However, using your CPAP machine can really make a difference. Here are the top 7 reasons to stick with it:

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Topics: Better Sleep, CPAP, CPAP tips, sleeping with sleep apnea, cpap machine maintenance, CPAP Machine, effects of sleep apnea, ways to treat sleep apnea, cpap accessories, cpap mask

CPAP and Beauty Sleep

Posted by Admin on Nov 2, 2018 3:55:13 PM

We've all heard about getting our beauty rest. But it isn't just a fun phrase. Getting adequate sleep helps us not just feel more alert and be more focused, but it does something else - it makes us look better too.

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Topics: Better Sleep, CPAP, CPAP tips, sleeping with sleep apnea, cpap machine maintenance, CPAP Machine, effects of sleep apnea, ways to treat sleep apnea, cpap accessories, cpap mask

CPAP Humidity in Cooler Weather

Posted by Admin on Nov 1, 2018 1:49:27 PM

Cool weather can mean different things to different people. Skiing, sledding, and cozy sweaters. Icy roads and shovelling snow. Cold dry air.

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Topics: Better Sleep, CPAP, CPAP tips, sleeping with sleep apnea, cpap machine maintenance, CPAP Machine, effects of sleep apnea, ways to treat sleep apnea, cpap accessories, cpap mask

Think You Have Sleep Apnea? Here's What You Need to Know

Posted by Admin on Oct 19, 2018 12:08:16 AM

Do you snore? Do you always feel tired and cranky? Do you have trouble focusing? If you said yes to all of these questions, then you may have sleep apnea.

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Topics: Better Sleep, CPAP, CPAP tips, sleeping with sleep apnea, cpap machine maintenance, CPAP Machine, effects of sleep apnea, ways to treat sleep apnea, cpap accessories, cpap mask

How to Choose the Best CPAP Mask for You

Posted by Admin on Oct 17, 2018 1:08:14 AM

Have you been diagnosed with sleep apnea? If so, then one part of your treatment will likely involve a CPAP machine. Your machine comes with multiple parts, one of which is the mask. Your CPAP mask helps sends gentle pressure through your airways to keep them open while you sleep.

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Topics: Better Sleep, CPAP, CPAP tips, sleeping with sleep apnea, cpap machine maintenance, CPAP Machine, effects of sleep apnea, ways to treat sleep apnea, cpap accessories, cpap mask

CPAP and Cold Season - What You Need to Know

Posted by Admin on Oct 11, 2018 10:09:30 PM

Cold season presents challenges for CPAP users. Here are some useful steps to help you to prevent a cold, and manage well with CPAP if you do get sick.

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Topics: Better Sleep, CPAP, CPAP tips, sleeping with sleep apnea, cpap machine maintenance, CPAP Machine, effects of sleep apnea, ways to treat sleep apnea, cpap accessories, cpap mask

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