Statistically, sleep apnea affects one in 25 middle aged men.
If you find yourself in this age and gender category, it does not mean that you are doomed to get sleep apnea. It just means that you need to be more aware of your health.
It is also estimated that about 82% of men with moderate to severe obstructive sleep apnea are not diagnosed, simply because they do not know the signs and symptoms. There are many ways to be more aware of the symptoms of sleep apnea and also how to make you less of a risk for it.
You are at greater risk for obstructive sleep apnea…