Well, it’s that time of the year again. People all around you have been feeling under the weather and you probably have figured out that cold and flu season is in full swing. If you haven’t come down with something already, chances are, either you or someone you know will get something soon enough.
There’s nothing better than those warm, relaxing summer days, but getting to sleep in the summer can be difficult. Between the hot and humid weather and vacation on our minds, it’s easy to have many sleepless nights.. Here are 10 tips for a better sleep this summer:
There’s nothing more relaxing in life than getting away for the weekend. Living with CPAP should not stop you from enjoying your holiday time. Travel can easily be accomplished and there are many ways to make the travel experience as stress-free as possible. Here are 5 tips