Ways to Treat Sleep Apnea

Posted by Admin on Feb 9, 2017 2:19:51 PM

However elusive, getting a good night’s sleep is a crucial part of your health and well-being. If you have been diagnosed with sleep apnea, then you know how difficult getting a quality sleep can be. If lifestyle changes, such as losing weight and cutting back on alcohol, have not had the effect you were hoping for, then your next step is get a machine to help you. Most of us have heard of a CPAP machine, but there is another type that also addresses sleep apnea, and that is the BiPAP.

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Topics: Sleep Apnea, obstructive sleep apnea, treatments, ways to treat sleep apnea

OSA and Car Accidents

Posted by Admin on Jul 29, 2014 7:44:51 AM

If you think that your obstructive sleep apnea diagnosis has nothing to do with driving, think again.

Did you know that people with sleep apnea are twice as likely to be involved in a car accident? A lot of this has to do with the fact that so many people with sleep apnea are undiagnosed and untreated, and as a result they feel extremely tired during the day.

According to the National Highway Traffic Safety Administration, sleep deprivation is a cause of 100,000 car accidents each year. Your reaction time when you are sleepy is just as slow as if you were drunk. Scary, right?

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Topics: Sleeping Disorder, obstructive sleep apnea, car accidents, OSA, treatments

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Welcome to your source for information and tips about sleep apnea, snoring, and a better night’s sleep.  Check back often for fresh CPAP info.  Need a new CPAP or mask? Check out PapSmart.com – Canada’s Premier Online CPAP store.

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